Don't open your umbrella until it starts raining: worry can cause insomnia, fatigue and assorted ailments. Often, we worry unnecessarily over stuff that never happens.
When you are green with envy, you are ripe for trouble: jealousy is an ulgy word with overtones of selfishness, suspicion or distrust. Mistakenly called a 'competitive spirit,' the Bible says it is much more harmful.
Hurting on the inside: perhaps the most severe agony you may ever experience comes from what you cannot see - the hidden hurts caused by deep, distressing memories. Focus on the Healer, not the hurt; allow God to settle the score. Take six steps to resolution.
The "I" infection: unselfish living is a powerful tool at our disposal. Open your hand and start giving; open your heart and start living.
Nothing jazzy about the blues: depression is a scourge originating in biological, psychological or genetic factors. Four simple renewals can help you lift your spirits.
These and other topics will challenge your daily living and help you avoid a runaway life by identifying emotional undercurrents.